About Page
What's good folks, my name is Conor Hart and I am finishing up my last semester of senior undergrad at Illinois State. Although I am getting a degree in Business, my heart is with fitness. From a young age I was exposed to a physically active lifestyle and grew a love for its benefits which span far beyond having a nice body. My experience comes from both the books and the cold steel. I have done my own research in the fields of anatomy, nutritional science, and biomechanics. In the weight room I have been training since the 5th grade (no joke) and earned a pro bodybuilding card at the age of 20. When it comes to fitness I have learned many important aspects that go far beyond the 'lift this, eat that, use this powder ' mentality that fills so much of the fitness industry today. The goal of this page is to build your mind in coordination with your body, and to foster the best possible you!! Fitness isn't one-size-fits-all, any individual questions, concerns, or desires to have a conversation; get at me on the Contacts Page!
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